Caution: Please Read

Adverse Effects & Preparation

Although sage is a safe and low risk herb, adverse effects and risks are present.  Like all forms of medication, caution must be taken when using or consuming sage, in addition to thorough research and education on a personal level.

Most clinical trials state no significant side effects of S. officinalis, however in certain circumstances, adverse effects may arise.  Studies have shown that S. officinalis can produce adverse effects similar to those expected from cholinergic stimulation and inhibitors (Akhondzadeh, S. et al, 2003).  Although the FDA (Food and Drug Administration) lists sage and the use of sage oil as safe, the herb does contain the toxic chemical thujone, which is neurotoxic and can cause damage to brain and liver cells, as well as convulsions if consumed in high dosages (Tounekti, T., 2010). 

Particular caution needs to be taken if you have the possibility of being pregnant.  Sage should be avoided during pregnancy because it stimulates the muscles of the uterus (Dweck, 2000).  People with epilepsy or are prone to seizures should also refrain from ingesting sage.  In general, dosage of all medication must be monitored and kept at a safe level, in addition to avoiding prolonged use and addiction. 

No drug or herb interactions are noted with use of sage.